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Daniel Dignan

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“Character is Destiny”

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Horseriding

July 25, 2025 by Daniel Dignan Leave a Comment

Horses are magnificent creatures, enjoyed by leaders and everyday people for thousands of years. George Washington and Winston Churchill rode horses in combat. (Virginians considered Washington their best horseman, and Churchill rode in Britain’s final cavalry charge.) Legends, like King Arthur and the Knights of the Round Table, rode horses in battle and on their quests. Princes of history and fiction learned to ride well: Cyrus the Great and Capian are two examples. Paul Revere’s midnight ride marked the beginning of America’s War for Independence and is perhaps the most famous horseback ride in history.

During America’s westward expansion, families crossed the Great Plains and farmed with horses, and young men carried mail across dangerous wilderness in what became known as the Pony Express. Cowboys on horses drove cattle across the Midwest. Horses played a big role in westerns like the Rifleman, and in classic John Wayne and Clint Eastwood movies.

The world has changed, but horses still play a vital role. Police officers ride strong, beautiful horses in cities to maintain public order and peace. Horses play a critical role in state funerals and parades. And beautiful thoroughbreds are raced in the Ascot and the Kentucky Derby.

Horses, except for the lion, are quite possibly the most honored of all animals. No creature has helped man quite as much. They feature prominently in classic literature and the Bible, where it is revealed that Christ will return on a white horse.

Horseriding has been considered a noble activity. Churchill wrote,

No one ever came to grief—except honourable grief—through riding horses. No hour of life is lost that is spent in the saddle. Young men have often been ruined through owning horses, or through backing horses, but never through riding them; unless of course they break their necks, which, taken at a gallop, is a very good death to die.

Learning to ride a horse well is exciting, but it’s also a challenge; it takes time and effort to become comfortable in the saddle. It’s important to know that horses are intelligent creatures. An expert rider can guide a horse with the slightest prompting. I recommend giving horse riding a try at a local farm.

Do you ride? What is your riding horse like?

Filed Under: Physical fitness Tagged With: horseriding

Fencing

July 5, 2025 by Daniel Dignan Leave a Comment

Legends and stories are full of swords. King Arthur had Excalibur. Sir Lancelot brandished the Sword of Truth. King Peter in The Lion, the Witch and the Wardrobe wielded a sword against a wolf, and later, in Prince Caspian, an evil king. Aragorn, the mysterious ranger in The Lord of the Rings, waved the sword of his fathers, the Flame of the West. A small, yet consequential hobbit handled Sting, a sword with an unusual power.

The modern world no longer uses swords in combat, but many thousands of young people train with them in a sport called fencing. Like basketball, soccer, and baseball, fencing is a challenging art that requires technique, conditioning, and practice. Many kids and teenagers participate in fencing tournaments, and some go on to compete in Olympic events.

Fencing clubs offer instruction and training opportunities. You can contact a local fencing club and schedule a training session if you like. Generally, sessions involve running, stretching, form drills, and sparing. A local club in my area provides all of the equipment: chest guard, jacket, mask, glove, and sword.

If you want to become athletic, improve your hand-eye coordination, make friends, and compete, fencing might be for you. It will boost your confidence, and it’s fun.

Filed Under: Physical fitness Tagged With: Fencing

Archery

June 28, 2025 by Daniel Dignan Leave a Comment

Archery is an old military art that was used by ancient armies, including those of the Greeks. Perfected by Teucer in Homer’s Iliad within the Trojan War, it was one of the first long-distance personal-use weapons. Greek heroes, such as Hercules and Odysseus, employed bows and arrows in warfare, with the latter using them in defense of his home and family.

In modern times, fictional characters like Robin Hood and J.R.R. Tolkien’s elven hero Legolas have popularized the bow. Today, archery is an Olympic sport, and thousands of people compete in tournaments and clubs worldwide.

Some of the best equipment is made in South Korea, where young people learn the techniques and skills, and consider it an enjoyable sport.

Archery is great for developing hand-eye coordination and can be a fun and fulfilling activity to learn. If you’re interested in learning, I recommend looking up archery clubs in your area. An introduction lesson should include basic safety, equipment instruction, and shooting technique. My instructor said there are 14 steps to shooting an arrow.

Additionally, you’ll need to select a bow type; several options are available. Olympic bows are different from bare bows or traditional long ones. (I recommend taking an introduction lesson before you buy equipment.)

Even if you decide archery is not for you, it’s worth trying. If you take a few lessons, you will get the feel of it, build your confidence, and develop an appreciation for the sport.

As you learn the ropes, keep this video in mind. Lars Anderson has taken archery to new levels, while reminding us what it might have been like in combat thousands of years ago.

Filed Under: Physical fitness Tagged With: Archery